Booty Poppin' Hip Hop
Booty Poppin is a hip hop dance class designed for ladies of all abilities to get their groove on in a supportive, nurturing environment. Simple, repetitive choreography with plenty of room for free styling enables us to connect with our bodies, relieve stress and express ourselves physically with an awesome tribe!
Dancing in a mirror free environment allows us to get out of our heads and focus on tapping into the feminine energy that comes from rolling our bodies and shaking…everything! We take frequent self-care breaks so you can honor your body throughout the class.
Please wear comfortable workout/yoga clothes and supportive shoes. Please bring water in a spill-proof container to drink during class. See you on the dance floor!